Monday, November 25, 2013

How Much do you Know About Diabetes?

How many people do you know who have diabetes?  The chance is that you know at least one person living with the disease.  November is Diabetes Awareness month.  In light of that, here is an infographic to shed light on what it's like to live with diabetes.  


Source: http://www.recallcenter.com/life-diabetes-diabetic-bloggers-want-know/

Friday, November 8, 2013

SMART & SEXY: 8 WAYS TO FALL IN LOVE WITH ROASTED VEGETABLES (from the Daily HIIT)

Check out this roasted vegetable recipe I posted over on the Daily HIIT.  It's easy, cheap, & perfect for special occasions (or just middle of the work-week dinners).

SMART & SEXY: 8 WAYS TO FALL IN LOVE WITH ROASTED VEGETABLES