Saturday, June 2, 2012

PERUVIAN GREEN SPAGHETTI


This week I made Peruvian green spaghetti, an easy, healthy, quick dinner perfect for hot summer nights.   I made this from memory, & it’s pretty difficult to mess it up.  Serve it as a side or main dish with pasta of your choice.  This sauce is also great on bread.
 INGREDIENTS
Yield = 6-10 servings (about 2 cups)
1
Bunch of fresh spinach, washed
1
Bunch of basil (I used 4 little containers from the store, yield was about 4 cups loosely packed)
3
Garlic cloves
as needed
Olive oil
~½ cup
Freshly grated Parmesan cheese (optional)
?
Make enough pasta to serve you for this meal.  This is better when made fresh, so prepare new pasta to use with any leftovers.

PREPARATION
1.  Start a pot of hot water for the pasta.
2.  Working in batches if necessary, blend the spinach, basil, & garlic in a food processor.  You will probably have to scrape down the sides frequently to get the spinach & basil to blend evenly.  Add a little olive oil (while the food processor is on), just enough to make a paste.


3.  Add the Parmesan cheese & mix with the food processor.   Add this based on you preference.  If you do not use cheese, you may want to add a little salt.  Transfer the mixture to a bowl


4.  Toss the cooked pasta with some of the spinach-basil mixture to coat well.  Add a little more cheese if you would like. 

Enjoy!

SUGGESTIONS
Store the leftover spinach-basil mixture in the fridge.  Cook fresh pasta to toss the leftovers.
Spread the mixture on bread (plain or sandwiches).

INGREDIENT HEALTH BENEFIT INFORMATION

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Avocado Basil Pasta

Thank you for leaving a comment, if you choose to.  I read each one, & genuinely appreciate your feedback!  
Following Eat Right For Your Type?  Click here to jump to Dr. D'Adamo's Typebase Index to see how the ingredients in this recipe work for you.
Do you want to learn more about the Blood Type Diet?  See the links I have posted in the left column of this site under the heading "Learn More About the Blood Type Diet."

3 comments:

  1. Hi Jess, just checking in on you, are you OK? missing your posts! :)

    ReplyDelete
  2. Hi Tee! Thanks for thinking of me. I'm great, just have been really busy with a new home purchase (we close tomorrow!) & organizing a move. I should be back in July with new recipes!

    ReplyDelete
  3. awesome, I thought you might be busy with your move! but then the mommy in me started worrying! lol

    ReplyDelete

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