STRAWBERRY BANANA PINEAPPLE SMOOTHIE

Here’s a quick, easy, healthy smoothie that you can make for breakfast, snack, or dessert.

INGREDIENTS

Yield = about 2 cups

1 cup	Strawberries*
½ cup	Pineapple chunks*
½	Banana
1 cup	Milk (I used skim)
Water	As needed to adjust the smoothie's thickness.

*I use frozen strawberries & pineapple.  Add ice if you use fresh fruit

PREPARATION

1.  Put all of the ingredients into a blender or blender cup.

2.  Blend & enjoy!

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Following Eat Right For Your Type?  Click here to jump to Dr. D'Adamo's Typebase Index to see how the ingredients in this recipe work for you.

Do you want to learn more about the Blood Type Diet?  See the links I have posted in the left column of this site under the heading "Learn More About the Blood Type Diet."