INGREDIENTS
Yield = about
2 cups
1 cup
|
Strawberries*
|
½ cup
|
Pineapple
chunks*
|
½
|
Banana
|
1 cup
|
Milk (I
used skim)
|
Water
|
As needed to adjust the smoothie's thickness.
|
*I use frozen strawberries &
pineapple. Add ice if you use fresh
fruit
PREPARATION
1. Put all of the ingredients into a blender or
blender cup.
 |
 |
2. Blend
& enjoy!
 |
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These other smoothie recipesThank you for leaving a comment, if you choose to. I read each one, & genuinely appreciate your feedback!
Following
Eat Right For Your Type? Click
here to jump to Dr. D'Adamo's
Typebase Index to see how the ingredients in this recipe work for you.
Do you want to learn more about the Blood Type Diet?
See the links I have posted in the left column of this site under the
heading "Learn More About the Blood Type Diet."
Hi Jess (; I'm new to your site, I've seen you as a bodyrock host though. I think you are doing an awesome job! I will soon move out for my studies ang I hope to use your delicious and healthy recipes quite often (: Anyway, I've got a question. Is this smoothie enough for breakfast? Or should I add anything more?
ReplyDeleteHi CnCll,
ReplyDeleteThanks for all your nice comments! I am a different Jess, not the one who was a BR host. If you had a 2 cup smoothie, I think that would be pretty filling. For a more complete breakfast, you could add a little uncooked rolled oats (1/4-12cup) to the smoothie. Or, just eat a little oatmeal on the side if that doesn't appeal to you. I hope that helps!
Thank you for your answer and sorry for mistaking you for somebody else. I have no idea how I got this into my mind. Anyway, you're doing a great job (;
ReplyDeleteThanks! You're not the first person who has mistaken me for Bodyrock Host Jess. There are worse people to be mistaken for!
ReplyDelete