I rarely
follow a recipe exactly as written, but today I am glad that I did (okay, my
version is 2% different). I made potato-fennel
soup from The Moosewood Cookbook, & it is amazing! This filling soup is easy, tastes rich, &
can be made without any dairy products if you prefer.
INGREDIENTS
Yield = 6-8
servings; Time = 40 min
1 Tbsp
|
Butter or
olive oil
|
|
2
|
Onions,
thinly sliced (to yield 4 cups)
|
|
4-5
|
Fist-sized
potatoes, slightly peeled & cut into thin 1-2” long pieces
|
|
½
|
Fennel
bulb, minced (to yield 1 cup)
|
|
½ tsp
|
Caraway
seeds
|
|
1 ½ tsp
|
Salt
|
|
4 cups
|
Water
|
|
Optional ingredients
|
||
To taste
|
||
A few
pinches
|
The green
feathery part of the fennel, minced
|
|
1 Tbsp
|
Plain yogurt
or sour cream (whisk in a small bowl to thin before mixing into the soup)
|
|
To taste
|
Fresh chives
or parsley would also pair well with this soup
|
PREPARATION
1. In
a dutch oven or large pot, melt the butter.
Add the onions & 1 tsp salt. Cook
over med-low heat, stirring frequently for 15-20 min. The onions should be very soft & light brown.
|
2. Add the potatoes, ½ tsp salt, fennel, &
caraway seeds. Sauté for 5 min over
medium heat, and then add the water.
Bring to a boil, then simmer partly covered for another 10-15 min until
the potatoes are soft.
|
3. I used an
immersion blender to slightly puree the soup, but that isn’t necessary.
4. Adjust the
seasoning when done. I topped my soup with a swirl of 1 Tbsp plain
yogurt, a few pinches of minced fennel top, & cayenne pepper. It is delicious on its own, too.
Enjoy!
YOU MIGHT ALSO LIKE
Potato Leek Soup
These other soup recipes
WHAT AM I SUPPOSED TO DO WITH THE LEFTOVER 1/2 FENNEL BULB?
Make Jewels' Fantastic Fish marinade! I made this soup because I had 1/2 a bulb leftover from that recipe.
These other soup recipes
WHAT AM I SUPPOSED TO DO WITH THE LEFTOVER 1/2 FENNEL BULB?
Make Jewels' Fantastic Fish marinade! I made this soup because I had 1/2 a bulb leftover from that recipe.
Thank you for leaving a comment, if you choose
to. I read each one, & genuinely appreciate
your feedback!
Following
Eat Right For Your Type? Click
here to jump to Dr. D'Adamo's
Typebase Index to see how the ingredients in this recipe work for you.
Do you want to learn more about the Blood Type Diet?
See the links I have posted in the left column of this site under the
heading "Learn More About the Blood Type Diet."
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